Salad (Little bit of rice, pineapple, beetroot, peppers, lettuice, bean salad)

1 4 Finger Kit Kat (255 cal, which surprised me as I thought it would be less. Must learn to check before I eat stuff)

Leftover Vegetarian Goulash (300 cal) with a bit of pasta (no idea how many calories)

1 Slice of bread with soya butter

And I'll probably have a banana later as I haven't had any fruit today.

Not a bad day, definately not over my limit anyway. Feel a bit bad for having the Kit Kat, but I know that I shouldn't so I'm gonna forget about it. It's getting a lot easier just having salad during the day as well. Suppose being busy all day helps.

If you have 2 2 finger Kit Kats then that's only like 220cals. It's def less than a 4 finger, which is odd! Kit Kats are goooooood though. I have a box in the kitchen with WHITE and MINT ones... yummmmmm

If you have 2 2 finger Kit Kats then that's only like 220cals. It's def less than a 4 finger, which is odd!

weird...I don't understand how it could be more!

Today I had

1 Tuna salad baguette
1 bottle of Ribena Light (15 calories)

and tonight I'm having Vegetable and Chick Pea Balti (245 calories) and probably a banana for after.

I thought I'd have a break from salad today 'cause I don't want to get sick of it, and a baguette was the healthiest thing I could find. Pretty sure it's packed with calories though.

weird...I don't understand how it could be more!

.

It`s prob the extra choc in the middle that holds them all together

I thought that, but then I thought that cant be right because 2 two finger kitkats would have more chocolate covering the separated sections.

You can't get 2 finger kitkats on their own, only as part of multipacks right? Could it be like crisps where a bag from a multipack is smaller than a bag you would buy on its own in the shops?

you used to be able to get them on their own

has anyone got a 2 finger and a 4 finger kit kat to hand to compare the weights? This will bug me now...

they dont say on them but i read on teh internet that a 2 is 21g and a 4 is 48g.

Today I will have:

1 Salad (46 calories)
1 can of soup (92 calories)
Leftover Balti (245 calories)
1 banana

Can't have owt left 'cause there's no food in the house ;)

excellent!

Today I've had:

A mug of Tomato Soup (119 calories)
1 Salad (46 calories)
A handful of Raisins (147 calories)

Not sure about tonight, gonna look at some recipe books and do a low fat something with the veg left in the fridge.

Either I'm buying really fatty raisins or they're actually full of calories, I looked at the pack and was all :wtf: but I decided they would be my wee treat for today 'cause I really wanted some.

Will update later

I ended up frying courgettes, carrots, onion, garlic, celery and pepper and shoving chopped tomatoes with it, and had some rice with it. Don't know exact calories but I don't think it would be more than 400.

I had a banana after that too

Went out for a meal today, so I've probably had loads of calories, but I'm not bothered because it tasted good and I've lost half a stone so far, so it's not gonna hurt as long as I keep up my diet next week.

I had:
Shredded duck bean salad (was yummo!)
Chicken Curry with a poppadom
Shared a 'chocolate nemesis' with my Grandad (it wasn't as big or gooey as I expected so I don't feel guilty)

and that's all I've had today.

Today:

Breakfast:
Country Cob. Dry, chewy tasteless thing. Yuck. (70 calories)

Lunch:
Salad with 3 bits of beetroot (66 calories)

Will be having one fig roll later (40 calories...or so maw tells me)
Will also have a banana

Dinner:
Mixed Bean and Vegetable Stew with a slice of wholemeal bread (215 Calories)

hmm that's way not enough calories..so maybe I'll treat myself with something later. There's a nice big block of cheddar in the fridge...

I ended up frying courgettes,

Be careful with that, Corguettes soak up oil like a sponge. It's a good idea to either brush oil onto the pan or use that spray oil stuff so there isn't much for them to soak up.

Be careful with that, Corguettes soak up oil like a sponge. It's a good idea to either brush oil onto the pan or use that spray oil stuff so there isn't much for them to soak up.

Will keep that in mind. I've been using a lot of sunflower oil which (although it's not especially healthy) is quite low in calorie intake compared to other stuff we have.

Today:

Breakfast: Raisin Porridge (210 calories)

Snack: 2 Fig rolls (130 calories)

Lunch: Salad with some beetroot (66 calories)

Dinner: Prawn and cucumber pittas (235 calories) with either stir fried vegetables (55 calories) or Courgettes a la Provencale (80 calories)

Might treat myself to some chocolate later because I've had a really bad day and I want some dammit

Ended up having a Skinny Cow Ice Cream stick (95 calories)

Today:

Breakfast: None, didn't have time because Miss_Name_Hater kept me up all night. DAMN!

Lunch: Tuna Baguette (dunno how much, probably no more than 300 calories)

Snack: 2 Fig rolls (130 calories)

Dinner: Vege and Bean stew (215 calories)

Breakfast: None, didn't have time because Miss_Name_Hater kept me up all night. DAMN!

You were gagging for it.

Well done today mate.

hahaha i read that as I have a skinny cow ice cream in my gob! Cheers :P

Well I messed up today:

1 Cheeseburger
2 Pasta King

It's because I was in college from 8.30am-8.00pm and there's fuck all decent to eat but I'm really angry at myself for having the burger.

Don't be angry Harmy, you've done really well, you should be allowed a treat every now and then.

Well I messed up today:

1 Bread, bit of meat, bit of cheese
2 Wholesome carbohydrate in the presence of royalty


I think you did just fine mate.

Don't be angry Harmy, you've done really well, you should be allowed a treat every now and then.

Aye ta, but it wasn't a treat, I really didn't like eating it, so it just feels like a big waste. Plus cause I lost so much last week I don't wanna lose even less this week and now I have a spot coming up on my face (i never get spots) and I'm blaming that fecking burger.

I think you did just fine mate.

hahaha, it did not taste of royalty. It smelt and tasted like vomit.

mmm my favourite :D

Today I've been awesome

Salad (don't know calories for this one but can't be more than say 80 calories)
Vegetable balti (260 calories)

Will have some low fat ice cream later :yes:

Saturday:
My friend had a birthday meal so I ate quite a lot

Small bowl of curry (I'd say about 100 calories)
Pumpkin Soup (150 calories at the most)
Burger and Chips (God knows how much that would be)

I also went out drinking...and uh don't remember how much I had. So really, counting calories for that day would be a waste of time...but I've done it anyway!

Sunday:
Saw my dad so went out for dinner again

Chinese buffet

and that's all I had, so not too bad

Today:

Lunch: 1 bag of Squares crisps (104 calories)
1 can of soup (92 calories)

Snack: Small bowl of salad (46 calories - depends if I'm hungry as to
whether I'll have this)

Dinner: Vegetable Curry (190 calories)
1 Slice of Wholemeal Bread
1 Skinny Cow Ice Cream (95 calories - if maw buys some)

Today:

Breakfast: 2 Fig Rolls (130 calories)

Lunch: Ham baguette

Snack: Skinny Cow Ice Cream (95 calories)

Dinner: Bowl of onion soup (110 calories)

later I'm gonna have a plate of low fat chips. Don't have time for a proper dinner today 'cause I'm off to the theatre in an hour or so :D

Today I've been awesome

Salad (don't know calories for this one but can't be more than say 80 calories)
Vegetable balti (260 calories)

Will have some low fat ice cream later :yes:

Missus, thats not awesome, thats dangerously low calorie. Remember you are still a growing person, and you need to have at lthe very least a MINIMUM of 1000 calories. This is not a race and you could do yourself serious long term harm by not eating enough on a regular basis.

Eat sensibly, please. For me?

:stupid:
Remember, various differnt things in your body will require energy so you don't want to go so low you starve your body of what it needs for basic respiration and so on, fair play to you for having the willpower but too low is actually far worse than too much (eat too little for too long and the body just starts storing everything away as fat)

Missus, thats not awesome, thats dangerously low calorie. Remember you are still a growing person, and you need to have at lthe very least a MINIMUM of 1000 calories. This is not a race and you could do yourself serious long term harm by not eating enough on a regular basis.

Eat sensibly, please. For me?

aye, I didn't want to snack because I ate a load of crap the day before. But I will make sure I have the minimum.

I'm actually finding it hard to get up to 1000 calories every day, I'm having to eat lots of wee treats because the meals I cook, although big, aren't very high in calories.

My daughter was just eating about 500 calories a day and not getting anywhere with her diet then she upped calorie intake to over a 1000 and the weight just dropped off her.
Wish I had some of your willpower though, well done for that part

Yeah if you have too few calories, your body reacts like it's starving (which it pretty much is) and holds on to every bit of fat it can. Even if you're not hungry Harm, try and have something or else you aren't going to lose any.

Today:

Breakfast: None, woke up late

Snack: Crisps (104 calories)
Crisps (104 calories)
(this was because I had drama rehearsal until 3pm with no break for lunch and nothing healthy in the vending machines.)

Lunch: Bowl of soup (90 calories)

Dinner: Sweet and Sour Chicken (150 calories) and rice

Today:

Lunch: Leftover Sweet and Sour Chicken (150 calories)

Dinner: Bean and Veg Stew (215 calories) with 2 slices of wholemeal bread

Will probably have a Skinny Cow Ice Cream later (95 calories)

Ahem.

WOMAN!

EAT MORE FOOD!

I really wasn't hungry though! They were quite big portions too

Today

Couldn't have breakfast cause I woke up at 12.00pm :\

Lunch: Bean and Veg Stew with a big chunk of wholemeal bread (probably about 100 calories)

Snack: 2 Apples (dunno how many calories) and 1 low fat muffin (200 calories)

Dinner: Will be more Bean and Veg Stew (215 calories) with bread again because I keep making too much and maw won't let me waste food.

Will have an ice cream as well (95 calories)

I want the recipe for your bean stew. I hope it's kidney beans, I love those but I can't find a way to use them except for in chilli con carne.

I'll post it up tomorrow if I'm not busy! It does have kidney beans in it, and it's real easy to make :yes:

Saturday:
Chicken Club sandwhich with chips and onion rings
1 tuna mayo pitta (300 calories)

Sunday:
Chilli with rice and tortilla chips
Chocolate Fudge Cake

Today:
1 Mars bar
1 pack of discos crisps
Bowl of soup

Saturday and Sunday I did have at least 1000 calories, they were big meals in restaurants. Gah I hate having little family meet ups in restaurants every week!

Today I haven't eaten properly, but I left home for college at 7.15am and came back just now, so i haven't had the chance to eat anything decent.

Tomorrow I'm back on track!

I want the recipe for your bean stew. I hope it's kidney beans, I love those but I can't find a way to use them except for in chilli con carne.

Tomato and bean soup (http://www.simple-vegetarian-recipes.com/soups-tomato-basil-bean.html)
yum

Today

1 can of soup (99 calories)
1 pack of french fries (97 calories)
1 Tuna mayo pitta (300 calories)
Satay Turkey (235 calories) and rice
1 ice cream (95 calories)

Today:

1 plate of low fat chips (300 calories - not really low fat but lower than usual)
1 Apple
1 Banana
1 Pizza (I'd say 500 - 600 calories)

Today:

Chicken Salad Sandwhich (about 300 calories probably)
Crisps (130 calories)
Bit of chocolate (99 calories)
Veg Curry (200 calories)
Ice cream (89 calories)

Might have some banana bread (160 calories) when I've done my coursework. Can't wait 'till my drama's finished, then I can eat fruit instead of crisps and chocolate.

Today:
Soup with bread (342 calories)
Chicken with cashew nuts (235) and rice
Ice cream (89 calories)

Won't update this till at least Tuesday night 'cause I'm off to London to see P!nk and I don't get back till then. Which also means that I'll probably skip weighing myself too

Turns out I can get this forum to work on this comp, so I'm updating.

Saturday

Salad and bread
Prawn noodle thing (255 calories)
2 cheesestrings
1 pepperami

i had these chocolate wafer ice cream stick things too. Oh and pombears

Sunday:
1

What a n00b. I can't type properly. Sorry

Sunday:
1 caramel coffee thing at Starbucks
Some noodles from Camden

I'm not being all OHEMGEEZ IMNOTEATING, i genuinely didnt realise time had gone by. I had lots of cider and vodka to make up :D

Monday:

Alcohol...and lots of it

Dinnae have time to eat cause I was queuing for the Pink gig all day

Today:

Really bad day.

Breakfast: Egg and tomato baguette

Lunch: Burger and chips

Tea: Scotch egg

I also had Coke..wish I hadn't, it's so bad.

Today:

Soup (99 calories) and 2 slices of wholemeal bread
1 pack of crisps (97 calories)
1 cup of tea with 2 sugars
Sweet and Sour Chicken (150 calories) with rice

Probably more calories than that because I had a big portion for dinner, but I can't be bothered to work out how much it would be

I'm not going to have sex with you anymore once you're dead, I hope you know that.

What do you mean once I'm dead?!

Today

Sweet and Sour chicken leftover (150 calories)
Tuna sandwhich (maybe about 300 calories)

1 pack of crisps (97 calories)

Tonight I'm having Satay Turkey (225 calories) with something, maybe rice again

I'll have an ice cream too (95 calories)

and if this is below my minimum i'll run to the shop and get me some chocolate

Can you grab us a couple of pints of milk while you're there please?

Lazy bum, go get your own!

Friday:

Boots Meal Deal, which included: Sandwich (338 calories), Crisps (61 calories) and a smoothie (123 calories)

I bought myself a wee chocolatey treat from Thorntons and had a bottle of Lucozade

For dinner I had a big Chinese take-away. Calorific and delicious!

I started my cleaning job, so I'm guessing that was some good exercise for the day. Also during the course of the day I must have walked 2 or 3 miles as the hospital is a long way from town.

Today:

Breakfast was a smoothie

Lunch - Prawn and Avacado sandwich (about 400 calories)

Not sure what's for dinner, might be going out as we're going to the cinema tonight..which means popcorn and a small coke for me as well!

So yesterday we went to a Harvester restaurant and I had a platter for one. It was delicious, I don't care how many calories were in it. I also had a few cheesy Dorito's during the film.

Today:

Breakfast was a smoothie

I then went to Wagamama's for lunch/dinner and had Chilli Beef Ramen (it was super delicious but extremely hot. They put way too many chillis in it compared to last time :( ) and then, because my mouth was burning, coconut ice cream with a mango sauce afterwards.

I'm guessing that's around 1000 calories but to make sure I have at least that many I'll have some toast or summit in a minute

Today

Breakfast: Smoothie

Lunch: Roast Chicken Sandwich and a chocolate doughnut

Snack: 3 Bourbon biscuits

Dinner: Pasta with tomato and mushroom sauce

I'm pretty sure that's my limit, will count up later and eat more if it's not.

Mmmmmm... love teh bourbons.


Was it a Gregg's donut? Yum.


You're making me hungry.


Bean Stew for dinner tonight, was great :D

It was a college one. It's like a jam one but with chocolate inside. It was 80p (rip off) but sort of worth it. I fancied a treat, I'm on the rag and feeling all cranky.

I'm gonna make my bean stew next week. Need to try get my family to eat it too though 'cause otherwise I have to eat it for days on end and I can never stop farting. Last week was a blast I'm telling ya!

Today:

Breakfast: Smoothie (75 calories) and 2 bourbons (124 calories)

Snack: Pack of crisps (87 calories)

Lunch: Soup (75 calories) 2 slices of granary bread and a big pepperami (132 calories)

Dinner: will be curry if it bloody defrosts (200 calories)

I will also have a banana and maybe some bourbons to keep my intake up, but I might not need to as I'm thinking of making my portion sizes bigger so that I'm definately not undereating :yes:

Yesterday:

Pretty bad day because I was feeling a bit low. I didn't have a lot meal wise but what I did have wasn't all too good for me.

Breakfast - Smoothie

Lunch - Sandwhich and crisps

Dinner - small bowl of leftover pasta

Later - Bourbons, crisps and a banana. I'm sure I had something else but I can't remember. Me working also made it harder to get a decent meal, and also the fact there was nothing I could cook.

Today

Breakfast - Smoothie and a banana

Lunch - Turkey and Stuffing Baguette

Snack - Crisps

Dinner - Satay Chicken and rice

Wee treat - Bourbons

I actually have no idea what I've been eating since I last posted. I've been a bit too stressed and busy to update.

Yesterday I had Chinese in the evening, but cannae remember what I had earlier in the day.

Today I had a meal at a restaurant I had some pate, mussels with fries and a sexy banana pancake. It was delicious and very filling.

Let's get this baby rolling again

Today:

Lunch: 2 slices of white bread bread, orange juice

Snack: 3 small biscuits

Dinner: Bean stew and 2 slices of wholemeal bread

I know this isn't enough but with the stress and stuff at the moment, along with my period pains, I haven't been feeling well enough to eat.

Still feel ill today :(

Lunch: Chicken wrap (515 calories - went high calorie as I feel sickly)

Snack: some chocolate turtles (periods making me crave choccies)

Tea: Chunk of white bread with low fat spread and 3 slices of ham

Might have some toast before bed or a pear or summit

Lunch: Sausage Roll (485 calories)

Dinner: Bean and Veg Stew

Cup of coffee, 3 glasses of OJ bit of cheese with crackers and a couple of biscuits.

Today

Lunch: Chicken Salad Baguette (417 calories) and a pack of crisps (97 calories)

Dinner will be: Chicken Satay (235 calories) with rice

Probably a biscuit or two before dinner if I get peckish, or after to boost my calories

Saturday

Lunch: Prawn and Avacado sandwich and a handful of crisps

Snack: handful of tortilla chips

Dinner: Selection thing of chinese and indian starters, two small portions of two different curries and a bit of rice

Quite a lot of cheese

Was a meal with my dad, his gf and some of their friends so the food wasn't particularly healthy. But, I didn't snack much during the day and didn't eat too much of the curry, so I'm not too bothered. Had a lot of cider too though!

Today

Breakfast; Coffee with 2 sugars and an apple danish

Lunch/Dinner: will be Roast Beef with potatoes, yorkshire pudding, carrots, cauliflower, brocolli..maybe gravy (if I'm feeling cheeky)

Pudding: Probably this sexy chocolate dessert that wasn't eaten last night and the cheese thats leftover

I'm looking forward to it :yes:

Bloody diet is out of the fookin window. Not having the net makes me bored. Being bored makes me eat.

Not snacking too much though...just not cooking decent stuff and having healthy lunches.

Today

Hoisin duck wrap
Strawberry smoothie (150 cals)

Crayfish, chilli and tomato spaghetti

3 chocolate digestives

Pretty sure thats enough for today. I'm stuffed.

Yesterday

Salad
Bread roll

Plate of chips

3 snickers celebrations

Vegetable Curry (150 calories)

Today

Couple of digestives

Lunch will be whatever I have time to get when I go to town. Will make sure it's high calorie as I'm having a low calorie dinner

Dinner: Vegetable curry (150 calories) and some rice with that too

Yesterday:

Lunch: Chicken salad baguette

Dinner: Duck pancakes, thai chicken curry and a chocolate sundae

Was a funeral so I stuffed my face to avoid getting upset. The sundae was good though.

Today:

Breakfast: Marmite on toast with a bit of cheese

Lunch: Sausage Roll

Snack: Some crisps

Dinner: Chicken Curry with rice and then a Muller light yoghurt

Guess that aint too bad, especially compared to yesterday

Today:

Lunch: Pot Noodle

Snack: Sausage Roll

Dinner: Will be Covent Garden Mushroom soup

I also have some crisps for if I get hungry later

Saturday

Ham and tomato roll

Dinner was: Mixed starter type things like spring rolls and that. Then Beef burginion or something with rice

Dessert: Fruit thing and some cheese after

It's the last time my dads having people over for dinner for a while. Thank gawd. Oh yeah, and I had 8 shots of Sambuca and 3 pints of cider. Yum.

Today

Fruit tart and 2 small pastry things

Scotch Egg

Wotsits

Lots of cheese

...yuck. Not a good day. Has been a binge day.

Today:

Lunch: Bit of cheese and 2 pitta breads

Dinner: Big portion of Satay Turkey and rice

Today

Breakfast - 2 slices of bread

Lunch - Chicken Wrap (about 400 calories I reckon)

Snack - Muller Light (51 calories)

Dinner - will be whatever maw makes, with a slice of this lemon bread stuff for afters (40 calories)

Today:

So far...Tuna Sandwich and a Galaxy ripple

Am going out for dinner tonight I think with maw.

For the next week my diary will consist of huge American breakfasts every morning and big American dinners in the evening. I have decided that having a big breakfast to take me through till dinner is probably the best thing, as I don't want to over eat. I expect to put on weight though :(

Over the last 6 days

Peanut Butter Cupcake and Chocolate milkshake
Refillable Fries
Sushi
Chinese
Battered Peanut Butter and Jelly Sandwich
Burgers
Onion Rings
Jambalaya
Mountain Dew
Ben and Jerrys

Oh God the list is endless

*has put on many a pound

That sounds like some good eating :D

Apart from "battered peanut butter and jelly sandwich". Was it better than it sounds?

That sounds like some good eating :D

Apart from "battered peanut butter and jelly sandwich". Was it better than it sounds?

It was so sexy. Guess what I smothered it in?


Yes, that's right. Syrup.

It hurt my heart

Lord.


I remember my old boss telling me about onion rings that she got in the States that had coconut in the batter and were the size of a small plate. Mmmmmm. Onion rings.

It hurt my heart

That`s exactly what my daughter said when she stuffed her face in New York. Didn`t stop her going back for more though

Mmm, when I was in New York, my first meal was a roast beef sandwich. It came on a large dinner plate, and consisted of a pile of sliced beef so high that it took 20 mins of solid eating just to see the bread of this 'sandwich'. Also, a pile of mashed potato, the whole lot smothered in gravy, and then a separate plate of salad. O. M. G.

I overdosed on corndogs the whole time I was there.

I had potato chips that were in the region of 20cm long - how the fuck do they grow potatoes that big???

I also had to try the local speciality of pancakes, syrup and bacon for brekkie. It was lovely, but I felt seriously ill.

In Boston we ate oriental food mainly, as we were there for an Asia-Pacific conference.

^American food is seriously the best. If I lived there I wouldn't bother dieting. No point!

That`s exactly what my daughter said when she stuffed her face in New York. Didn`t stop her going back for more though

hahaha, I'm thinking of returning as soon as I can. So much more I need to eat. I didn't have pancakes, waffle OR steak! AH!

Yesterday

Small bowl of pasta and pesto with a bit of cheese
Thai stir fry curry thing I cooked up.
1 Galaxy Ripple
1 Yoghurt

Today

Time for another bad example..

3 Creme Eggs
1 Scotch Egg
Dairy Dunkers

Dinner will be a pot noodle or summit

3 Creme Eggs


I'm impressed- were they in a row or spread out throughout the day?

When I was at school I used to crave Creme Egg sandwiches- I never had one, but sometimes I still wonder what it would be like.

I'd like to say spread out

I feel a bit sick now...but so good at the same time

Damn you 3 for 99p

I take it you've seen this?

http://www.pimpthatsnack.com/project.php?projectID=302

Ha ha ha 10 000 calories... A small price to pay, I'd say!

I've never actually tried a Creme Egg.

*makes mental note to buy one on the way home and scoff it on the bus*

Oh my GOD! I should make one before the London meet...or make one for EVERYONE hahahahahaha. That's so disgustingly sexy. I really want to try and make it!

You haven't ever tried one GIR?! BUY ONE! BUY ONE! You have to bite it in half and lick the icing stuff out.

mmmmmmmmmmmm

I hope you've tried one by now GIR

Today

Lunch was 2 slices of wholemeal bread with low fat spread

Dinner was beef stew

Dessert was apricot crumble with loads of custard

Also had some crisps before dinner

Don't know the calories for dinner and that, but was probably a lot as it's maws cooking.

I hope you've tried one by now GIR


:no:

keep forgetting when I'm at the shops. Also quite worried that I may form an addiction. ;)

I know what pressie to get you when we meet now GIR :D

Yesterday

1 bacon sandwich (without ketchup :D) on wholemeal bread

Few crisps (by a few, like a handful)

Dinner was this yummy chicken in a mustardy sauce with onions, carrots and stuff, with mashed potato

Also had a few crisps and pocky for afters

Today

Few crisps (half a bag)

Lunch might be egg and soldiers seeing as there's no food in the damn house as usual

Dinner will probably be pasta

Dinner was a pasta I made with mushroom soup and bacon for the sauce. It was yummo

Yesterday

2 Doughnuts
1 bacon roll
Stir Fry

Today

Breakfast: 1 Doughnut and a Yoghurt (yay I had breakfast! Go me :D)

Lunch: Scotch Egg

Dinner: Stir fry again but with my satay sauce

Might also have a bread roll when I'm back from college if I'm hungry

My diet has consisted mostly of soup, noodles and stir fry because of my new food budget.

Couple of doughnuts here and there as they're nice and cheap and calorific. Pretty sure I'm under my minimum of 1000 calories a day but there's really not much I can do about it yet. Will hopefully get better at making dishes and managing food and that as I get used to it.

On Wednesday I'm off to my brothers in Manchester until Saturday, which I'm sure will be filled with good eating (KFC :D) He's going to feed me well. Bless him <3

I hope you've tried one by now GIR


I have now!! (creme egg)

Yum yum, very delicious. In the spirit of dieting though, I have sworn them off until at least easter. Or maybe I get to eat one for every lb I lose...

Yay for the creme egg GIR. SO GOOD

Today

Chicken burger with fries and a coke

Thai chicken curry with rice

yum yum

I have to say...the water in Manchester tastes like crap :(

Today

KFC fully loaded meal. Mmmm chicken tower burger, fries, chicken breast, colesaw and coke

Prawn curry and rice

So far...4 shots of peach vodka with lots of sugary cloudy lemonade. I think another 2 shots and then i'm off out and not counting

Yesterday

So I had 3 double vodkas with the lemonade, then 5 double vodkas with red bull then 3 pints of cider I think. Pretty sure thats all.

That's quite calorific innit? I didn't get hungry and demand fried chicken on the way home though!

Today

2 Poached eggs with 2 slices of toast (couldn't finish it though)
3 Reeses Peanut Butter Cups. Yum yum yum

Dinner will probably be another curry thing

Supposed to be going out tonight but I don't know if we actually will anymore. Sam says he can't be bothered and my neck is a bit achey from headbanging. If I do I'll probably have about the same amount as yesterday, maybe more if I wanna finish off my money

ihateyou

I really want some Rolf chicken now. Ah well, I'm going Nando's tonight with some of the girls. I hope shovel-hand is there!

:haha: Oh the memories of Nandos. LOLOLOL! That woman had enough chicken to feed her family...but chose to eat it herself. Pig!

Friday

Okay, I dinnae have curry. I had peri peri chicken with a few chips

Also had a medium sweet popcorn and a bottle of lucozade (the big one ;) ) to go with it.

Saturday

Had 2 sandwiches on the train (chicken and prawn) because I got bored and had a couple of glasses of pepsi when I got home

Ooh yes and had 2 hot chocolates before I went home

Today

I'll probably have some noodles for lunch

I'm off to daddys at 2. I might ask if I can make my Souper Soup because he always cooks dinner well late and we end up having snacks, so soup would be healthier right? I have no idea what he'll cook but it'll be summit around 800 calories or something wild like that. Will be tasty though.

I'm sure there will be pudding too

Yum yum yummm

Lunch was a hoisin duck wrap. Mmmmmm with a bottle of lucozade

I made souper soup!

Dinner was Chilli with rice and cheese on top. Was delicious. Also had some garlic bread with that.

Pudding was a doughnut

I'm now eating maoam dad bought me and the other goodies he's sent me home with.

*bloated*

Mmmm, that avacado looks so tempting

Doritos and guacamole from daddy-o for lunch

Maoam

Galaxy Ripple

Oreos

Satay chicken and noodles

I feel really sick. Ate too much crap. But it made me feel less shitty as todays been rubbish. So I guess it all cancels itself out.

Yesterday

Bit of leftover satay chicken

Oreos

think that's it. It was A LOT of oreos

Today

Tuna wrap for lunch

Dinner was Souper Soup with a big chunk of lovely french bread. Mmmmm. Then I had noodles.

Was teh yummeh

Today

Chicken wrap

Galaxy bar

Pack of crisps

Soup with a chunk of bread

The bad thing about college is that I eat everything I can during free periods. Boo!

Oh man I'm still eating like a pig

Had a Bigmac meal today.

Having pasta tonight

Since teh bigmac meal day I've had lots of pizza, onion rings and garlic bread. Along with ridiculous amounts of alcohol. Oops. Turns out this going out on Wednesdays to get drunk might be a weekly thing. If so I'm a bit fucked haha

Today I've had

Toast and philidelphia extra light
Some noodles for lunch

Dinner will be a ready meal jambalaya thing, can't be fussed to cook

I'm at my dads this weekend...so lots of fatty, sexy food will be thrown down my throat. Yummy :D

Yesterday

2 boiled eggs and soldiers

Hoisin Duck wrap

Bag of minstrels in teh cinema with a lucozade

Big thai dinner at a scrummy restaurant. Had picky bits for starters, bits of all the main courses, rice, noodles. For desert I had banana fritters with honey and ice cream and then had a liquor coffee. Had 4 beers with dinner too.

Went back to daddys and had a bottle of cider and a few sambuca shots

Today

Apple danish thing for brekky

Lunch/Dinner: Bit of Lasagne, 2 pieces of garlic bread, piece of chicken, chocolate roulade and then cheese and crackers

Eating doritos now. Don't need them but they make me happy.

Monday

I had some doritos and guacamole for brekky (dinnae have owt else in the house)

Lunch was Philidelphia on some nice crusty bread

Had some carrot sticks with salsa for a snack

Dinner was some of Seabreezes carrot soup and then some prawn noodles

Today

Brekky was Philidelphia on bread and a cup of tea with 2 sugars

Lunch was some rice. Had some mango chutney with it

Had a few chocolate digestives

Dinner will be the carrot soup again and maybe noodles if that doesn't fill me up

I've decided to start a new diary thread because a) my last one went way off track and b) I'm Paul Mckenna's bitch now and I'm going to do everything he says.

Wednesday, 21st March

Dear Mr Mckenna,

I've read over half of your book now (I'm on chapter 4) and I've listened to your CD once. I'm very sorry that I haven't listened to it more but I've been too poorly to relax and do it properly. I very much enjoyed listening to the sound of your voice. It's nice and deep. I think it's amazing that you can say 2 different things at once...how do you do it?

I've found that since I've started sitting down for meals properly and chewing the crap out of every mouthful I consume, I've been enjoying my food so much more. I eat less and feel satisfied. No man has satisfied me like you Mr Mckenna, I thank you for that. It's a little odd not eating at set meal times and only when I'm hungry, but I'm getting used to it.

Today I've munched on...

A bowl of broccoli and cauliflower at around 1pm. No idea why but I saw it in the fridge when I was hunting for lunch and thought 'I want that'. It was good and I ate enough until I was hungry no more.

Can't have been too filling though because at 4pm I was feeling peckish and returned to the kitchen. I stole one of mums Ainsley Harriott cuppa soup things. It was a veggie chowder or something, only 85 calories I noticed. It was really nice. The only cuppa soup I've ever thought was tasty. Wasn't too big and I was still feeling a bit hungry so I had a banana and 2 clementines after it.

When I'm next hungry I'm going to cook my dinner. I fancy making my yummy pasta sauce, which is made of tomato, garlic, onion and peppers. I'll have it with spaghetti and will probably shove a nice helping of grated cheese on top.

I'm sure that'll do me for the evening, but I have a feeling I may get a little peckish. If so there's a couple of chocolate digestives waiting, or cereal, or more fruit. I'll see what I fancy.

Love from your biggest fan
Harmy
x

(p.s. I love you Mr Mckenna)

Thursday, 22nd March

Dear Paul,

I think if you and me are gonna work Paul, we need to be on first name terms :yes:

I've been too poorly and busy playing Neopets to read anymore of your book or listen to your CD but tomorrow I'm hoping to try out one or two of your exercises. I think I'm gonna do one of the ones that makes me feel ace about myself.

I'm getting better at recognising when I'm hungry and not. I haven't been hungry for snacks all day. Huzzah!

Today I've devoured

2 peanut cookies and 2 chocolate digestives for breakfast. I had a cup of tea with 2 sugars to go with that too. I fancied something sweet.

When I next got hungry I made myself the mother of tuna sandwiches. It was huge. I ate most of it but got full pretty quickly.

Just put my dinner in the oven. Jambalaya. I couldn't be bothered to cook and it looks teh yum. I'm gonna have a couple of pieces of garlic bread with that too 'cause it needs to be finished. While that's cooking I'm having a few strawberries 'cause they too need to be finished and I'm hoping maw won't mind.

Love Harmy
x

(ps. I had chocolate biscuits and a dairymilk yogurt last night because I was up mega late not able to sleep. Soothe my cough Paul? Kthnx)

Friday 23rd March

Dear Pauly babez,

I'm a dirty liar. I didn't do any of your exercises. You're probably disgusted with me. Blame my friends, they keep inviting me out

I ate...

A chicken baguette with chips and a can of coke at around 11ish. Was starvin! Filled me up all day too.

Well, until dinner that is. I didn't have any food in so got a chinese. I had a veggie spring roll and satay chicken with rice. I didn't finish it all. Yay for stopping when I'm full

Didn't eat anything else but had 2 bottles of wine and loads of cider.

How did you afford Chinese? Have you been stealing???

Hahaha no, I used some of my EMA. I wouldn't steal. I'm sure Paul wouldn't approve.

Saturday 24th March

Dear MC Kenna

Mckenna-ing wise I've been a very good girl. I finished reading your book. I admit I haven't done an exercise yet but I did use your mind-programming CD just now! Due to me being a bit hungover and tired I think my mind might have wandered off and perhaps I slept a bit (I never can tell, it makes me feel strange) but what you say still sinks in dunnit?

Food wise I've probably not picked the best choices today but I guess I'm supposed to eat what I want.

I've had...

A bowl of coco pops when I woke up with a cup of tea (2 sugars)

At lunch time I fancied a sausage roll, crisps AND chocolate. Now I knew I probably wouldn't be hungry for the all at the same time but decided to get everything at once to save me running back and forth to the shops. I got my sausage roll and a Crunchie. I saw that Kettle Chips were going 2 for £2. Can't say no to that can I? I ate one whole bag whilst watching Thelma and Louise. Although I'm sure I chewed them up nicely, I probably got distracted by the film and ate more than I actually needed. Oopsie.

However since then I haven't eaten. Got some Souper Soup ready to get blended up and serve. I'd like to grate some cheddar to go on top but feel like it's probably best to give that a miss today. Still tastes super yum without cheese anyway.

I will eat soup until I'm full

Love Harmy x

(ps. Someone told me you used to be a DJ...is that true? You crazy man. I'll have to look you up on wikipedia)

Sunday 25th March

Dear McKenningtons

You so did used to be a DJ (http://www.radiorewind.co.uk/paul_mckenna.htm)! Awesome!

I'm doing quite well today I think. I mckenna'd myself with your CD about an hour ago. I've spoken with Minx about this...I'd rather you didn't count down at the end quite so loudly. When you say '3,2,1' it makes me jump. I also managed to eat my roast dinner at dads without thinking 'fatty fat fat fat' until I was done. Great stuff eh? Roasts always make me feel fat. Not anymore :D

I also went for a walk with my dad. ME going on a WALK? Asking to go? I'm a changed woman. I think maw got a free step counter thing in her Frosties ages ago. If I can find it I'm going to count how many steps I do in a day and then do an extra 200, just like you say.

So today I've gobbled down...

Nice crusty bread with butter and roquefort for lunch. I love how much cheese dad has at his. Yummy! I ate mega slow so didn't feel bad at all

Dinner was my roast. It was roast lamb with roast potatoes, carrots, yorkshire puds, broccoli and cauliflower cheese and gravy. I also had a bit of mint jelly to go with that. Was delicious. Everyone finished about 10 minutes before me because I was eating slowly and putting my knife and fork down between each mouthful.

There was cheese for afters. As I'd already had some I only had a bit of brie on some crackers

I've drunk a lucozade and sugar free 7up too.

Not exactly the 'healthiest' of days but I'm pleased that I've eaten without feeling huge and not snacked all day.

Tomorrow will be healthier as I have souper soup to eat up

Lots of love, hugs and kisses
Harmy x

(ps, as you're a DJ can you come play at my party for my 18th? Kthnx)

Wednesday 16th May

Dear Mr 'I know best'

I've been shit with this losing weight thing for a while. I'm sorry. I'd like to say me being short of money and being stressed and upset enough to binge on crap all day is a good enough excuse, but it isn't really. I've been a lazy schmuck (though I have been going for walks and such) and tomorrow I'm getting back in the game.

Today I saw some photos of me in The Marat/Sade play on Facebook that had been tagged. It was just after I'd lost a stone and a half. I've totally put that all back on. Even though I wanna be slimmer than in those photos, I wanna get to that size again. My face has gotten fatter and everything. I'm annoyed at myself that I messed up something I worked so hard for. However, I won't dwell on this, tomorrow things are gonna change.

No point going on about what I've eaten today, hasn't been too bad but I'm worried one last binge will happen tonight. Yes it won't do me any good. I'm sitting here trying not to but I've been mega pissed off and just feel like shoving peanut kitkat chunkys down my throat.

Catch ya on your mindblowing CD later babez
Harmy x

Dear Mcsexy

I've been doing pretty darn well with all this shizzle

Yesterday I had...

Porridge for brekky - WITHOUT any sugar, syrup etc in it. (it was foul but I ate till I was done)

Lunch was a small bowl of good for you spaghetti from Asda

Dinner was Chargrilled Chicken and Chilli Cheese salad. It was yummylicious. It had tortillas on top and a yummy dressing. Was probably quite fatty but I'm sure there was some goodness in there

2 Scoops of chocolate ice cream.

Today I've had..

Chicken and mustard pasta salad for lunch

Not had owt else yet because I've been running around looking for an internet connection all day. Tonight I'm either making my bean bake or having a wee ready meal from Asda. I think I'd need to defrost those though so probably my bean bake.

Love you long time
Harmy

Dear McThinner

My bean bake was actually the nicest bake ever. I'm well gonna put the recipe up in the low fat thread, was dead easy to make...and dead sexy. I'm still going strong on all this, should start seeing results awfie soon.

Today I've been eating...

Chicken salad wrap without mayo - 268 cals. Wowz. That's well low for a bready thing. I had a bottle of coke with that too. Can't do diet coke yet, it tastes rank.

I had 2 or 3 bits from the pick n mix that got bought for our drama class

Tonight I've got leftover bean bake (woo yay etc) and some spring rolls that I wanna munch on. Seeing as the bean bake is very low fat I'm gonna have to get myself some kind of pudding because otherwise my intake will be mega low. Maybe I'll make a banana split. Yeaahh 8)

Dear Mc'Ican'tthinkofanamebecauseI'msohotandtired,

Hot and tired is a good feeling for me. I drink lots more water and don't feel like eating lots. I also crave salads. Though i crave the dressing that comes with it too.

Today I've really not been very hungry. I bought a bit of pick n mix because they had the melon slice things. Oh god they're so good. Plus all my classes gave us little muffins or candy because it was the last lesson. I've been picking and not really had the chance to have a proper lunch. Tonight I'm gonna have one of the ready meals I bought, not sure which one. Something Americany though I reckon. Might cook some soup so that I can warm some up tomorrow for lunch.

If the film I watch doesn't run on too late I'll have a whiz at your CD