Hamry
Jan 28, 2007, 21:50
Hello everybody and welcome to the Whale Weigh Station!
I looked at the old guidelines and felt they were excellent, but also a little brief, so I’ll mix what I’d like with what Minx has already written to make things clearer.
This forum is for dogbombers who are currently undertaking a weightloss/weightgain programme to support and encourage one another to achieve their target weights.
Contributions are also welcome for those interested in maintaining a healthy balanced diet, and preparing and cooking healthy meals.
*WARNING* - We are not medically qualified to give advice on weightloss/weightgain or healthy eating and so you use any recipes or diet plans at your own risk. Be aware that different methods of dieting work for different people, what works for you may not always work for someone else.
If you think you may have unhealthy eating habits, its always advisable to seek the advice of a Doctor or Dietician before attempting any weight loss programme. The site and its owner cannot be held responsible for any problems you may incur, we are providing this forum for support only.
As a mod of this forum, I feel it is my responsibility to check on everyone to make sure they’re eating safely and healthily. Please do not get offended if myself, or other members comment or offer advice. It honestly is because we care and want to help out.
However, if you are concerned, please remember to approach things sensitively and politely. The last thing we want in here is upset or arguments. If you are concerned and don’t want to cause a fuss, please feel free to PM me and I will look into it. Same goes for if you feel you’re being treated unfairly. I’m here to help, remember it!
The forum is ultimately about supporting YOU to lose weight in the most appropriate way for you. At the moment I think the atmosphere in here is absolutely fantastic, and I want it to stay that way, so please keep it up! Everyone is entitled to opinions, I’m not one to delete what I don’t agree with, but if a line is crossed I will be stepping in, as I don’t want anyone to feel uncomfortable in here.
Anyone making derogatory comments will get their skinny asses kicked into flambe.
Good luck all of you! I wish you the best
Any questions or queries, give me a shout.
Sophie x
I looked at the old guidelines and felt they were excellent, but also a little brief, so I’ll mix what I’d like with what Minx has already written to make things clearer.
This forum is for dogbombers who are currently undertaking a weightloss/weightgain programme to support and encourage one another to achieve their target weights.
Contributions are also welcome for those interested in maintaining a healthy balanced diet, and preparing and cooking healthy meals.
*WARNING* - We are not medically qualified to give advice on weightloss/weightgain or healthy eating and so you use any recipes or diet plans at your own risk. Be aware that different methods of dieting work for different people, what works for you may not always work for someone else.
If you think you may have unhealthy eating habits, its always advisable to seek the advice of a Doctor or Dietician before attempting any weight loss programme. The site and its owner cannot be held responsible for any problems you may incur, we are providing this forum for support only.
As a mod of this forum, I feel it is my responsibility to check on everyone to make sure they’re eating safely and healthily. Please do not get offended if myself, or other members comment or offer advice. It honestly is because we care and want to help out.
However, if you are concerned, please remember to approach things sensitively and politely. The last thing we want in here is upset or arguments. If you are concerned and don’t want to cause a fuss, please feel free to PM me and I will look into it. Same goes for if you feel you’re being treated unfairly. I’m here to help, remember it!
The forum is ultimately about supporting YOU to lose weight in the most appropriate way for you. At the moment I think the atmosphere in here is absolutely fantastic, and I want it to stay that way, so please keep it up! Everyone is entitled to opinions, I’m not one to delete what I don’t agree with, but if a line is crossed I will be stepping in, as I don’t want anyone to feel uncomfortable in here.
Anyone making derogatory comments will get their skinny asses kicked into flambe.
Good luck all of you! I wish you the best
Any questions or queries, give me a shout.
Sophie x